therapy that helps you
reconnect
Couples & Women’s Mental Health Therapist
In-Person in Seattle & Virtual throughout Washington
Life has been asking a lot of you.
There are seasons when it feels like you're constantly holding everything together for everyone else — keeping track of the schedules, remembering the little things, anticipating everyone's needs, and carrying the invisible mental load that often goes unnoticed.
But inside, you're exhausted, overwhelmed, or slowly losing touch with yourself.
Maybe you've spent years pushing through because that's what you've always done. Maybe you've become so used to taking care of everyone else that slowing down feels unfamiliar — or even uncomfortable.
Whatever brought you here, you don't have to carry it alone anymore.
Maybe you’re…
the person everyone relies on, but you're not sure who you can lean on.
carrying the invisible mental load while quietly putting everyone else's needs before your own.
successful on the outside, but feeling anxious, overwhelmed, or like you're just pretending you're okay.
having the same difficult conversations with your partner without feeling heard or understood.
wondering when you stopped feeling like yourself.
longing to feel more connected — to yourself, your relationships, and the life you're building.
Therapy with Leann offers a space to slow down, understand what’s beneath these patterns, and work towards lasting change.
Hi, I’m Leann.
LMFTA, MS | she/her
I see you: you’re the person who has learned to adapt, achieve, and take care of others — but somewhere along the way, you may have lost touch with your own needs, emotions, or sense of self.
I help women and couples slow down, understand the patterns shaping their relationships, and reconnect with themselves and the people they love.
As a second-generation Asian American with Chinese and Vietnamese heritage, I understand the complexities of balancing culture, family expectations, and your own identity. As someone who is neurodivergent in a neurodiverse relationship, I also appreciate that no two people experience or move through the world in exactly the same way.
My goal is to create a space where you feel seen, supported, and understood. Together, we can make sense of what's been weighing on you and move toward more connected, authentic relationships.
Areas of Focus
Couples Therapy
You love each other, but lately it feels harder to feel connected. Maybe you're stuck in the same arguments, avoiding difficult conversations, or feeling more like roommates than partners. Perhaps one of you feels like you're carrying the emotional weight of the relationship while the other isn't sure how to bridge the gap.
Couples therapy helps you slow down the cycle, understand what's happening beneath the conflict, communicate more effectively, and rebuild emotional connection and intimacy.
Pre-Marital
Starting a marriage is about more than planning a wedding — it’s about building a strong foundation for the life you’ll share together.
Premarital counseling helps couples strengthen communication, explore expectations, and better understand the patterns each of you brings into the relationship. Through a focused 6–8 session series, you'll develop practical tools for navigating conflict, making decisions together, and entering marriage with greater confidence, clarity, and connection.
Therapy for Women’s Mental Health
Do you feel like you're carrying the weight of everyone else's needs while quietly setting your own aside?
Maybe you're juggling work, relationships, family expectations, or the invisible mental load of trying to keep everything running smoothly. From the outside, it looks like you're holding it all together — but inside, you're feeling anxious, disconnected, overwhelmed, or simply tired.
Therapy offers a space that's just for you. Together, we'll help you reconnect with yourself, build healthier boundaries, strengthen your relationships, and create a life that feels more balanced and sustainable.
Let’s get started
1 )
Reach Out
Complete my inquiry form, and we'll schedule a free 20-minute consultation.
2 )
Let’s Talk
We'll discuss what's bringing you to therapy, answer any questions you have, and see whether we're a good fit.
3 )
Begin Therapy
If we decide to work together, we'll schedule your first appointment, complete the intake process, and begin moving toward the goals that matter most to you.